Macro calculator software#
The software lists out a typical range of percentages based on fitness levels. Simple to read and easy to understand, this free keto macro calculator is especially helpful when it comes to body fat percentages. You can purchase their food from the Kiss My Keto website or from Amazon! Kiss My Keto also sells delicious keto products including collagen supplements, gummies, granola, and chocolate. Not only does it break them down by day, but it also gives you an idea of your per-meal macros. I really like the Kiss My Keto macro calculator because (and this is an intentional theme here) it’s a cinch to fill out and even easier to adjust your goals to view your calculated macros. Better yet, this site has some really fantastic recipes we’ve even shared on Hip2Keto! Wholesome Yum also set you up with links to the basics of ketogenic living and a printable shopping list. It’s by far the quickest macro calculator to fill out on this list. The easy entry of all measurements gives Wholesome Yum’s free keto calculator a huge appeal.
Plus, now there is an app version, as well! If you’re unsure what your target macros should be, this calculator is a great place to start! Plus, if you’re ever stuck on a measurement term or not sure what to input, each question has additional information to help guide you through the calculator. I like this free keto macro calculator, not only for its intuitiveness in gauging macros but also for its clean, visually-appealing design. Use one of these free keto macro calculator options: For more keto tips and tricks, be sure to bookmark this page.
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